Author Archives: Emily Brathen
Author Archives: Emily Brathen
Suffering from plantar fasciitis, foot and heel pain? Buying new shoes may not always be the best decision, but replacing the insoles. Need help in finding the best insoles for plantar fasciitis? This article got you covered!
Plantar fasciitis is the main cause of heel pain. However, it can also cause pain in other parts of the foot. Let me help you learn more about the condition, how insoles work against pain, and what to look for!
So, what are you waiting for? Read on to find out more!
Seasoned runners know well enough that they require an altogether different kind of pre-workout supplements. Whether it’s the High-Intensity Interval Training type (HIIT) or the steady-state kind of cardio, certain types of pre-workout supplements have to be taken. Users are reminded that the supplement has to serve their need effectively so they can keep their goals going.
This situation though is not synonymous to those who are just beginning to become as runners. Expectedly, most of them are still slumped in deep search for the best pre-workout for running. That might not be bad at all only if they are equipped and guided with the right information. This article will serve as your quick in knowing which supplement will work the best for you.
In our discussion, we’ll also reveal the significance of a pre-workout supplement for running along with the main ingredients that you should be looking for in this type of supplement. All of these will be unveiled right before we give you just the best pre-workout supplements for running in the market now.
Trampolines offer a great way to stay fit, have fun and spend time with your family. But how do you find the best trampoline brand? This article will teach you!
Trampolines come in all different shapes and sizes, and choosing one for you or your family can be tricky. But first, it’s important to know which brands you can trust.
Keep reading to know the factors to consider when buying a trampoline and the top brands and products you can choose from!
If you have flat feet, you need something extra in your shoes to prevent pain or discomfort. This is especially true during certain activities like cross training. So, this article is here to help you find the best cross training shoes for flat feet.
People with wide or flat feet are more prone to injuries due to muscular stress. Usually, this is caused by wearing the wrong shoes. But what makes up the right pair of shoes? Read on to find out!
Are you bloated, constipated, exhausted or struggling to lose weight? A colon cleanse may help for a healthier, fitter you! And this article is here to help you find the best colon cleanse for weight loss.
You might have heard about colon cleansing and all the good benefits you can get from it. If done in the right and safe way, that is. Read on to find out more about how it works, the benefits, and some tips on choosing the best colon cleanser!
Struggling to keep up with your workout goals? Want to track your fitness level and exercise intensity? Or looking for the best heart rate monitor without chest strap? Good news, this article has you covered!
Tracking your exercise performance and monitoring your efforts during any activity can be challenging. That’s why many serious trainees use heart rate monitors. They offer tons of benefits, are convenient and overall helps achieve the best results.
This article will tell you about the types, benefits, and how you can make the most out of a heart rate monitor. Included also is a roundup of five product reviews. So what are you waiting for? Keep reading to find out more!
The fitness world is now inundated with many equipment that offer numerous uses and benefits. One might say that they, in fact, are already too many to function. And as some of them are seldom utilized by users nowadays, few of these devices have stood the test of time.
One of these is probably the most prized among gym-goers — the treadmill. Today, we’ll see how this equipment is faring in this technologically-advanced world through the introduction of the Weslo Cadence G 5.9 Treadmill.
We’ll also look into Weslo Cadence’s newer entry in the treadmill segment as we factor in its features and its operation in general. Later on, we’ll touch on some of its drawbacks so you can gauge and weigh in whether this equipment deserves its recognition as one of the best-selling treadmills in the market today.
Before hitting the tanning bed, you might want to grab the best indoor tanning lotion you can find, or else suffer the consequences. Without any tanning lotion, your skin could end up dry, dull, flaky and just not looking all that good.
Lucky for you, this article is here to tell you exactly why you need an indoor tanning lotion, the benefits, and other stuff you should know. Also, it will introduce you to several product reviews to further help you find the best indoor tanning lotion for your skin type.
So, what are you waiting for? Read on and let’s get right to it!
Pre-workout supplement without creatine is a doubt one of the few additives that are polarized nowadays. Its beneficial effects are at times being outweighed by some of its drawbacks and vice-versa.
But if you’re not one of those who gets the risks from taking one, you’re as more blessed than you think as it is proven to be quite crucial in aiding you in your workout goals. On the other hand, there are just those who voluntarily conduct their pre workout without creatine. And with good reason: the supplement also has its risks!
From making your face puffy to an occasional stomach pain, the side effects of creatine can be quite troubling especially if the usage continues. Thankfully, this dilemma is rectifiable. Today, there is a lengthy list of pre-workout supplements that is free of creatine. This article should guide you in choosing the best pre-workout supplement without the creatine product.
But before we delve into that, let’s briefly discuss first what creatine is and its known side effects.
There are now a variety of treatments that cater to the Plantar Fasciitis — a condition that is now more than common in the tennis world, apart from Achilles tendon and ankle sprains. They range from the sometimes much-needed surgery to the typical wonder of the anti-inflammatory.
However, both of these pale in comparison when tennis players get to wear a good pair of tennis shoes. In this article, we’ll focus on selecting the best tennis shoes for plantar fasciitis.
But before we get to that, we’ll also briefly tackle what plantar fasciitis is, its symptoms, and those who are potentially at risk for developing this plight. Leading to our big reveal, we’ll let you know the things you need to consider before finally buying them.