Find Out What You Want For The Best Boots For Plantar Fasciitis

If you have some heel pain that is especially worse upon waking up, this may not be an ordinary foot pain that you can just shake away easily. What you are experiencing may be a case of plantar fasciitis. The heel pain is worse in the morning and mellows down as you walk.

After a few hours of rest, the stabbing pain on your weight-bearing feet comes back. This is a classic symptom of plantar fasciitis. If you wear the best boots for plantar fasciitis, you can minimize and manage this pain!

But, what are the things you want in your boots to help you cope with your plantar fasciitis? Let’s take a look at them!

**Below, you'll find more detailed reviews, but you can also click links above to check current prices and read customer's reviews on Amazon.


First Thing

Best Boots For Plantar Fasciitis

Selecting the best shoe for your condition can be a tedious task of trial and error. Even with the best comprehensive guide, you may still find some flaw in your shoe selection. You have to frequently evaluate how you should adjust your shoes and what other things you might have omitted.

It may take a few weeks of breaking in your boots to finally see if it is the right shape, size, and cushion for you.

One more thing, even the finest boots for plantar fasciitis can still leave you with some discomfort. The proper shoe can only manage and lessen your pain. The proper shoe helps, but proper and long-term treatment should be solicited from a podiatrist.

With proper boot selection, pain medication, and other complementary forms of treatment, you can get rid of plantar fasciitis pain!

To know if you have plantar fasciitis, watch this video:

Things To Consider

Best Boots For Plantar Fasciitis

Before buying a pair of boots that are suited to minimize and manage pain for plantar fasciitis, carefully consider the following:

  • Heel Cushion

The first thing you may want to look at is the amount of heel support the boots have. The pain of plantar fasciitis is concentrated on the ligament that connects the balls of your feet to your heels. The point where they meet is the painful part.

If you don’t have enough heel cushion, the pain may be greater, especially after long periods of rests.

  • Arch Support

The heel cushion and arch support work hand in hand. You have to determine how much arch support you need. This will depend on the degree of your foot arch. Take note that your left and right feet may have a different height of foot arch.

You can easily adjust the arch by inserting some arch foot arch support.

  • Sole Flexibility

If the sole of your boots is too flexible, it may aggravate your stride and stretch your plantar ligament. This may aggravate the pain as you walk. Limiting the flexibility of your shoes can restrict this movement and prevent the plantar ligament from overstretching.

  • Cushion Material

Did you notice how much more painful it is on your heels when you are walking barefoot in the morning? Without a soft cushion material on your heels, there will be nothing between your foot and the ground to absorb the impact.

We are not talking about the thickness of the cushion material, rather, we are looking for a material that can absorb and distribute the force of impact effectively.

Aside from these crucial criteria, there are other things that you may want to consider.

  • Inserts

Choosing a shoe relative to plantar fasciitis can be very restricting. You may find some of the criteria and lack arch support. This is where insole inserts can prove their use. Orthotic inserts can adjust the fit of your shoes and can be tapered depending on every individual’s preference.

  • Zip Or Lace

If you are always on the go, a zipper can facilitate easy wearing and removal of your boots. However, you cannot adjust the fit of your shoes.

Choosing shoelace over zippers can give you an adjustable and more customizable fit.

  • Toe Room

Choosing the shape of your shoes can influence the amount of room your toes can wriggle on. However, there are a few considerations you may want to look at. If you will be walking a lot, a snug fitting toe box can prevent friction that can result in blisters.

But if you are not expecting long walks with your boots, a wider toe room can give your foot more comfortable experience.

  • Breathability

The amount of air that circulates inside your shoes can add comfort while wearing it. You must consider the weather when prioritizing breathability. During hot summer months, using boots with breathing holes can be much more comfortable. But in winter, this can leave your feet cold, especially when you are working or walking outdoors.

Choosing The Best Boots For Plantar Fasciitis

Now that you have established your parameters on choosing your boots for plantar fasciitis, we took the initiative to narrow down your selection! We hope this post help you select the right pair of boots for you!

**Below, you'll find more detailed reviews, but you can also click links above to check current prices and read customer's reviews on Amazon.

1. Wolverine Men's Steel Toe Raider Boot

best boots for plantar fasciitis


The stylish boot by Wolverine is made of imported genuine leather and oil-resistant rubber sole. Wolverine equipped this boots with their patented Multishox™. Its shock absorber is molded on the outer sole to absorb compression while walking.

It features four-speed shafts for easy lacing. The product also includes a removable foot bed inserts to add more cushion to help manage foot pain caused by plantar fasciitis.It has a steel toe and it is available in brown or black.


  • Made with genuine leather
  • Patented Multishox™ system
  • 4 Speed lace shafts
  • Foot bed cushion insert
  • Steel toe
  • Slip-resistant rubber sole
  • Stylish


  • This product is pricey
  • Not waterproof

2. Thorogood 6" Moc Toe Boot

 best boots for plantar fasciitis


The boot is made with genuine leather in the USA. This is not your ordinary work boots. It is designed to give you comfort while having your foot protected from the hazards at work. Although, it doesn’t have a steel toe to protect you from falling heavy objects.

This ankle length boot is made with moccasin and a wedge cushion to optimize comfort. The rubber sole is made of slip and oil-resistant material by Vibram. It also includes a dual-density insole insert to match your preference of comfort.


  • Made with genuine leather
  • Vibram outer sole
  • Moccasin toe
  • Comfortable wedge
  • Slip and oil-resistant sole
  • Dual-density insert


  • A little tight
  • Thin collar padding 
  • Expensive 
  • Not equipped with a steel toe

3. Timberland PRO Men's Rigmaster Steel-Toe 8" Waterproof Work Boot

best boots for plantar fasciitis


The boots from Timberland is made with genuine leather. Its soles are made with oil-resistant rubber to make sure that you won’t slip on a hazardous surface and work environment. Its mid-cut work boot has a shaft that measures 7.75 inches from the arch.

The boot has a 1.5-inch heel height that helps relieve the pressure from the arch of the feet. The product features a water-resistant surface that facilitates easy cleaning of the shoes. It also has six-speed lace shafts to facilitate easy wearing.

It features a steel toe for maximum protection and enough cushion to keep your feet comfortable while wearing it for long hours.


  • Made with genuine leather
  • Six-speed lace shafts
  • Well-known manufacturer of boots
  • Great ankle protection
  • Waterproof
  • Steel toe


  • A little tight on the ankles
  • Little cushion
  • Can be a little stiff and restrictive
  • Needs more cushion

4. Caterpillar 2nd Shift 6" Soft-Toe Boots

best boots for plantar fasciitis


The lace-up leather boots by Caterpillar has a 6.5-inch shaft from the arch. It has eight hexagon grommets four-speed lacing shaft that makes wearing and taking it off a breeze. You won’t need to loosen the lace-up to your shin to remove it.

The welt is constructed by Goodyear so you can rely on it with all your weight. The outer sole of this boots is oil-resistant and will not be damaged by petrol and petrol-based products when you are working on hazardous terrains. Its sole gives you a firm footing on many terrains. The pair of boots is well-cushioned and is ready to accommodate your feet with comfort.

Caterpillar is a leading brand in the market of boots and designed them to withstand a beating and continuous usage.

You can choose from three different colors to match your style (or your uniform). It is available in black, dark brown and honey.


  • Made of strong leather
  • 4 Speed lace shafts
  • Welt made by Goodyear
  • Oil-resistant outer sole 
  • Known reliable brand 
  • Available in three colors


  • A little pricey
  • Not equipped with steel toe 
  • May need an insole arch support for customized fit 
  • Needs more cushion on the toe box

5. Timberland PRO Men's Pitboss 6" Steel-Toe Boot

best boots for plantar fasciitis


This is Timberland’s entry to this review. The boot under their Pitboss series is made of imported leather and synthetic oil-resistant rubber soles. The shaft of this boot measures 5.5” from the arch. This allows easier movement if you are on the go.

The lace-up boots have four-speed lace shafts for easy wearing. If you need more mobility, you can skip the speed lace shafts. The foot bed is made of comfortable polyurethane with antimicrobial treatment. The mid sole is made with a special material that helps wick moisture and keeps the feet dry.

This pair of boots is available in three different colors that can match your style. You can choose from brown, wheat, or black.


  • Comfortable foot bed
  • Moisture wicking material
  • Offers more mobility
  • 4 Speed lace shafts
  • Oil-resistant outsole
  • Open-cell polyurethane insole 
  • Thick padded collar  
  • Has a mid-sole impact absorber 
  • Steel toe


  • May need an orthotic insert to raise the arch
  • Has no breathing holes
  • A little expensive
  • Not waterproof


Best Boots For Plantar Fasciitis

Selecting the best boots for plantar fasciitis can be a little tricky. Firstly, you have to establish how you plan on using it. Different areas of work may require different levels of protection. Some features increase the safety level of your shoes, however, theymay sacrifice a few comfort points.

If your work requires you to get exposed to environmental hazards, the stylish Wolverine Men's Steel Toe Raider Boots can be your best choice. It offers protection and non-slip outer sole to make sure you have a firm footing.

If you are required to walk a lot and there is not much hazard on the place, Thorogood’s 6" Moc Toe Boot will serve you well with comfort.

We hope we have helped you narrow down your boot choices! We also hope we have aided you to get the most suitable pair of boots for your plantar fasciitis!

​Are you also looking for other shoes to purchase ? Click here to find out about more shoes available in the market right now.

Emily Brathen

Hi there! I'm Emily Brathen. I am a fitness and yoga instructor and a mom of one. Despite my hectic schedule, I still find time for doing the thing I love most - fitness and yoga. I love doing and teaching fitness and yoga because in my own little way, I am able to encourage people to take health and fitness back into their own hands.

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