What is The Best Exercise Machine For Abs? Everything You Need to Know To Find The Perfect Ab Machine

​What is the best exercise machine for abs? We all dream of having a toned, well sculpted, muscular abs. After all, a flat and toned stomach can certainly make you look good, no matter what clothes you are wearing, right? But more than your appearance, did you know that achieving the abdominal muscles that you have dreamt of can also give you a strong core and lots of healthy benefits?

Now that you know this, you may already be dying to know how to get the perfect abs. Well, I will let you in on a little secret. You will need no other than the best exercise machine for abs! But which is the best! Well, that’s what we are going to know in this article!

**Below, you'll find more detailed reviews, but you can also click links above to check current prices and read customer's reviews on Amazon.

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Why Do You Need The Best Exercise Machine For Abs?

First things first, why would you need to use the best exercise machine for abs? What good can it do for you? Well, there are plenty! Here are some of them:

  • Helps Correct Your Posture

We all know how important it is for you to practice proper posture when doing ab exercises. After all, it is only when you are assuming the correct position that you can enjoy a full range of movement, which allows you to make the most out of the every abdominal exercise that you will do. 

With the help of an ab machine, you will have the support that your body needs to carry out the exercise using the right form and posture.

  • Makes The Exercise More Challenging (And Therefore, More Efficient)

One of the reasons why many people find it difficult to see muscle gains is because they are carrying out exercises that are not too challenging enough for their bodies. The muscles have to be subjected to stress for it to grow bigger faster. If the movement does not cause any stress to the muscle, it is impossible for you to see any growth. 

One of the best ways to make the exercise more challenging is to add tension to your movement. And that is one of the primary uses of an ab machine.

  • Gives The Comfort Your Need While Doing The Exercise

This is one of the best yet most overlooked benefits of an ab machine. Most ab machines are designed to alleviate the neck and back pain that most people experience during and after a workout. The comfort that you will experience is one byproduct of practicing proper form and posture during the exercise.

  • Makes Ab Exercises Easier To Perform

Let us face it—doing crunches is hard. This is most especially true since your toes have the tendency to lift up or your neck to pinch in when doing the exercise. Lucky for you, the machine can give you the support you need to avoid these inconveniences, letting you focus on performing the exercise correctly.

Three Types of Ab Machine

For your information, ab machines fall into two categories. You may wish to familiarize yourself with what these kinds are so you can determine which of these suit your needs. Here they are:

  • Ab Machines For Form Improvement

This type of ab machines will help ensure that the user will be using only the stomach muscles all throughout the exercise, helping them make the most out of their crunches. This type of ab machine includes ab chair and rockers and are perfect for newbies.

  • Ab Machines For Resistance

Some ab machines provide tension and stress to the muscles to help them grow and develop. Aside from its bodybuilding benefits, these machines also help to stabilize the core and improve balance, flexibility and agility. This is recommended to those people who already have experiences in training with weights. Such machines include seated crutch machines and the ones with resistance cables or cable crossovers.

  • Ab Machines That Provide Challenges

There are some ab machines that encourage the users to take on fresh and new movements (most of the time, involving twists) which can target individual muscles. These machines are perfect for those people who wish to break out of the fitness plateau. Such machines include the ab wheels, circle, and gliders.

How To Choose The Best Exercise Machine For Abs

Finding the perfect ab machine for your needs can be quite difficult, especially if you are not aware of your physical capabilities at first. To choose the best exercise machine for abs, you have to take into consideration a few things. These are as follows:

  • Lifestyle

Where do you usually do your workouts—at home or at the gym? Are you always on the go? If so, then the weight of the machine would be a great thing for you to consider. Lucky for you, there are now many portable and lightweight ab machine options that you can choose from.

  • Target Muscles

Another thing to consider is the type of muscles that you wish to develop. Keep in mind that different ab machines work differently, targeting different muscles. There are some which focus on the oblique muscles while others work out the obliques. 

Before choosing an ab machine, make sure that you have decided which muscles you wish to develop. The thing that you have to keep in mind is, ab machines that support crunch exercises focus on the abdominal muscles while those that promote twist and rotary exercises facilitate the use of obliques.

Five Best Exercise Machine For Abs This 2017

With all the number of ab machines out there, choosing which is the best can be quite overwhelming for you. Lucky for you, we already have narrowed down the choices for you.

Are you ready to find out what your options are? Here are five of the best exercise machines for abs that you should consider:


1. Perfect Fitness Ab Carver Pro

Best Exercise Machine For Abs

Via: Amazon.com

Designed to provide assistance and resistance as you perform your usual ab exercises, the Perfect Fitness Ab Carver Pro can help sculpt your core and keep your arms and abs as sculpted and toned as possible.

This kinetic equipment uses carbon steel spring to provide the resistance you need to keep your arm and abs muscles working double time. It is also designed with an ultra-wide tread that gives you the stability you need during your workouts. More than that, the machine also comes with ergonomic hand grips that are angled in a way that it can stimulate the movement of your core muscles and arms. It also comes with high-density foam knee pad to keep you comfortable all throughout the exercise.


Pros

  • Easy to use
  • No back pains
  • Anti-slip
  • Comes with a digital 21-day workout plan

Cons

  • Puts a bit of pressure on the knees 
  • Comes only in limited colors

2. Weider Power Tower

Best Exercise Machine For Abs

Via: Amazon.com

This power tower has everything you need to perform a wide array of exercises including push-ups, pull-ups, vertical knee raise, and dips. This exercise machine is designed to help you maintain proper posture and form while adding resistance to your workouts.

The pull-up, push-up, and dip station have padded hand grips for your comfort. On the other hand, the vertical knee raise station also has cushioned arm rests. The sewn in vinyl cushions can make sitting as comfortable as possible and is made up of materials that are made to last. 

It has an Olympic width, making it perfect for even the biggest users. It also has adjustable uprights, making it suitable for users of all heights. Lastly, it features adjustable safety spotters to help you prevent possible injuries while doing the exercise.


Pros

  • Comes with exercise chart for further instructions.
  • Perfect for full body workouts
  • Sturdy and durable
  • Easy to assemble

Cons

  • A bit expensive
  • Poor customer service 
  • Takes too much space

3. Wonder Smart Fitness Equipment

Best Exercise Machine For Abs

Via: Amazon.com

Wonder Smart Fitness Equipment is not called smart for nothing! As compared to all the other ab equipment out there, it is one of the most portable and compact exercise equipment that you can find.

The machine provides adjustable dual resistance that allows you to enjoy total body muscle toning as it targets different muscle groups including biceps, triceps, forearms, calves, glutes, obliques, as well as your upper, middle and lower abdominal muscles.

The best thing about this equipment? It allows you to build muscles and do cardio at the same time! The machine comes in a stylish black and green color and design.


Pros

  • Comes fully assembled
  • Stylish design
  • Portable and compact

Cons

  • Comes only in one color
  • Can only provide assistance to limited number of exercises

4. Stamina Pro Ab Hyper Bench

Best Exercise Machine For Abs

Via: Amazon.com

This ab bench will offer you support as you perform four different crunch positions, allowing you to achieve ripped abs, strong core, and powerful back muscles. It also lets you do standing hyperextension exercises that can target your lower back.

The bench has thick stitched vinyl padding that is designed to last for a long time. The machine is built using 2-inch steel tubes that can accommodate the heavy weight. It also comes with a non-slip footrest to prevent injuries while doing crunches and other hyperextension exercises. It also comes with non-slip rubber frame caps to keep your floor damage free.

For the user’s convenience, the bench is also equipped with easy-to-reach hand grips (that can be extended) along with adjustable backrest, footrest and thigh support that can be suitable for different heights and workout intensity.


Pros

  • Sturdy and durable materials
  • Adjustable features perfect for users with different height
  • Stable 
  • Thick padding

Cons

  • Not recommended for big and heavy people
  • A bit difficult to assemble 
  • Adjustments are not easy to make

5. Body-Solid GCAB360 Back or Ab Machine

Best Exercise Machine For Abs

Via: Amazon.com

This dual-function machine allows you to target two major muscles—back and abdominal muscles. Made using a 2 x 4-inch commercial-grade steel frame, you are rest assured that this equipment will last for a long time. It is equipped with super-thick padded seats that are angled for precise movement.

The lifting arm can be easily adjusted using pop-pin for a wide range of movement. It also helps to add resistance to your workout routine as it has a plate-load design which can accommodate 1-inch weight plate.

The machine comes with manufacturer’s warranty.


Pros

  • Solid construction
  • Thick padding on the seat
  • Easy-to-make adjustments
  • Easy to assemble

Cons

  • Takes up too much space
  • Heavy

Conclusion

Having perfectly toned abs provide you a stronger core which can improve your posture as well as reduce your risk of injuries. If you wish to sculpt and tone your abs in the fastest and easiest way possible, you need to use an ab machine.

But how do you pick the best exercise machine for abs? As mentioned above, there are plenty of types of ab machines out there, and to choose one, you need to know what types of muscles you wish to target, the types of exercise that you want to do and what kind of ab machine do you need.

If you are low on budget and you just want a simple, straightforward machine, the Perfect Fitness Ab Carver Pro will give you the support and resistance that you need. On the other hand, the Wonder Smart Fitness Equipment is perfect for those who wish to incorporate cardio into their workouts.

If you wish to work out both your abs and back muscles, the Body-solid ab machine is perfect for you. If you will be doing crunches, The Stamina Pro Hyper Bench is what you need. Lastly, the Weider Power Tower is perfect for people who like to do a full body workout and have more money to spare.

I hope that with the information that I have provided above, you are now equipped with everything that you need to know to find the best exercise machine for abs for your needs. If you have any questions or suggestions, our comments section is wide open for you

Emily Brathen
 

Hi there! I'm Emily Brathen. I am a fitness and yoga instructor and a mom of one. Despite my hectic schedule, I still find time for doing the thing I love most - fitness and yoga. I love doing and teaching fitness and yoga because in my own little way, I am able to encourage people to take health and fitness back into their own hands.

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