A Guide To Finding The Best L-Carnitine Supplement That Will Make You Lose Weight
Are you planning to take L-Carnitine for its many health benefits? Have you got no clue how to choose what is the best L-Carnitine supplement for your needs? This article is here to help you!
In this endeavor, you must first know what L-Carnitine is and how it can help with your health. Then, I will guide you with some criteria in choosing the best product for you. Finally, included here are reviews of five of the best L-Carnitine products you can opt for.
So what are you waiting for? Keep on reading to find out.
**Below, you'll find more detailed reviews, but you can also click links above to check current prices and read customer's reviews on Amazon.
L-Carnitine And Its Health Benefits
L-Carnitine is an amino acid produced from lysine and methionine. Amino acids are building blocks of proteins. This is the main reason why L-Carnitine is useful in gaining muscle mass.L
-Carnitine is naturally produced in your body, but supplements are sometimes needed to elevate low levels or as replacement supplements for people with strict diets and premature or low-weight infants.Other reasons for lowered L-Carnitine levels are medical procedures such as hemodialysis in kidney disease patients which use up L-Carnitine.
Genetic disorders or side effects of some drugs such as valproic acid can also cause a decrease in L-Carnitine.
Aside from L-Carnitine deficiency, L-Carnitine offers a wide range of health benefits. Although most claims need further research, the following are the conditions on which L-Carnitine may have positive effects.
How To Choose The Best L- Carnitine Product
In order to assist you in selecting an L-Carnitine product, here are five characteristics you should look for. Not only will these narrow down your choices but also ensure you get the most out of the product you will purchase.
5 L-Carnitine Product Reviews
Based on the criteria given previously, here are reviews of five L-Carnitine products.
This product is pure Acetyl-L-Carnitine in 200 pieces of 500 mg capsules. Acetyl-L-Carnitine is an amino acid derivative that supports transportation of fatty acids into the mitochondria. This is then oxidized and ultimately, converted into energy forms that can be used by the cell.
Acetyl-L-Carnitine is an L-carnitine form that is highly available in living organisms. It can penetrate through the brain-blood barrier and acts as an antioxidant. This helps support cognitive functions and maintain energy metabolism in the cell at healthy levels.
It is a vegetarian or vegan product that does not contain starch, sugar, salt, yeast, gluten, wheat, corn, soy, shellfish, milk, egg, or any preservatives. The product is produced in a NOW Foods GMP facility that processes ingredients containing these allergens.
- All natural and vegetarian
- Has an antioxidant effect
- Maintains good cellular energy metabolism
- Improves brain functions
- The tablets are below minimum effective dosage
- Most expensive of all products reviewed here
With a 1500 mg serving size, Carnitine 1500 is the highest grade of Acetyl-L-Carnitine available. It offers the antioxidant effect of Acetyl-L-carnitine for a cellular energy boost and improved brain function.
It also provides added benefits like strengthening, energy giving, weight shedding, and fat burning assistance. It can be taken any time during the day with or without meals. It does not contain stimulants and capsules are vegetarian. This accounts for better digestibility and prevents allergic reactions or sensitivity to gelatin.
It is manufactured by Vitamorph Labs in the USA in NSF/GMP certified facilities that keep strict standards for quality and safety. It gives fitness, bodybuilding and health benefits of L-Carnitine.
- Cutting edge product at a relatively lower price
- Can be taken anytime with or without meals
- No additives, caffeine, or stimulants for optimum absorption
- Can be taken with CLA, Alpha Lipoic Acid, and Green Tea Extract
- Each tablet is below minimum effective dosage
- Needs to be taken twice per day for adults
This product is purely L-Carnitine-L-Tartrate that is vegetarian and all natural. It offers the benefits of L-Carnitine. It aids you to achieve your fitness and health goals faster and more efficiently.
It can help you burn fat, build muscles, and develop strength. It can also enhance your health by strengthening your bone mass and rejuvenating your body cells. It is perfect for vegetarians who consume far less amounts of carnitine from their diets, but non-vegetarians can benefit as well.
NOW Foods has been manufacturing and producing high-quality products in their GMP certified facilities and world class laboratories. They also use only natural and organic ingredients. The dosage per tablet, however, is the minimum so you may have to take it more than once a day.
- All natural and vegetarian
- In the purest form
- Improves bone and muscle strength
- Effectively burns fats to provide more energy
- Minimum effective dosage in each tablet
- One of the more expensive choices
Unlike all other products mentioned here, this product is made of clean and pure L-Carnitine product. It comes in a factory sealed foil zip pouch.
It supports fatty acid oxidation as well as increase your red blood cell count for improved oxygen circulation. It has been laboratory tested for verification and guarantee of purity.
It does not contain any soy, sugar, gluten, yeast, dairy or additives. Because the product is suggested to be taken as a dietary supplement, the daily intake may vary. The advice of a physician is highly recommended before using this product.
- Dissolves quickly
- The price point is amazing
- Serving can be adjusted to preference or necessity
- Can liquefy easily in humid places
- There is no exact way of measuring intake
This product contains a triple strength, citrus flavored L-Carnitine syrup. It is of the purest possible form and is clinically tested.
It does not contain any salt, sugar, starch, yeast, gluten, wheat, milk, egg, soy, corn, shellfish or artificial flavors and coloring. It is a vegetarian or vegan product.
It offers the benefits of L-Carnitine in a more enjoyable form. One tablespoon of the syrup is preferably taken once daily on an empty stomach. Best results can be achieved if the product is taken with Lecithin and CLA.
- Made of all natural vegetarian ingredients
- 3-6 times more potent than other brands
- Also contains Vitamin B-12, Vitamin B-5, Calcium, and Potassium
- Is not as pure as the powder, tablet or capsule form
- May elicit slow fat loss effects
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