Know What Is The Best Recumbent Bike For Seniors By Reading This Guide!

All our lives we have been made aware that exercise is the secret to achieving good health. And it is all the more important during your golden years. Because of this, you need to find the best recumbent bike for seniors.

For someone your age, you need an exercise that is not too strenuous but one that would definitely keep your heart in good condition, and we can’t think of anything better than cycling. But since you are already of age, you would need something that you can use indoors, so a recumbent bike is what you need.

But what are the benefits of using a recumbent bike? And how can you find the best one? Read on to find out!

**Below, you'll find more detailed reviews, but you can also click links above to check current prices and read customer's reviews on Amazon.

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What Is A Recumbent Bike?

Best Recumbent Bike For Seniors

If you are not aware of what a recumbent bike is, it is the type of an indoor exercise bike that puts the rider in a laid-back reclining position. As compared to the upright bike, this type of bike is considered to be more ergonomic.

This is because in addition to the reclined body position, the bike has a larger seat and the pedals are placed in front of the user, making it more comfortable for him to push the pedals.

How Seniors May Benefit From Using Recumbent Bike

Best Recumbent Bike For Seniors

This simple setup of recumbent bike offers lots of benefits to seniors. If you wish to know what these are, read on below:

  • Easy To Get In And Get Off

In upright bikes, the rider has to stand on the pedals and swing his other leg over the bike to stand on the other pedal. This may seem simple, but this move would put older people at risk of injuries. 

On the other hand, recumbent bikes are lower to the ground. Because of this, it is a lot safer for the senior citizen to get in and off the bike, reducing the risk of injuries.

  • Comfortable

As mentioned above, the recumbent bike is equipped with a larger, wider and softer seat so the rider can use the bike for a long time without experiencing any discomfort.

  • Provides Excellent Support

In addition to being comfortable, the bucket seat that recumbent bikes have also offers extensive lower back support that helps the rider to practice proper posture while riding. Good posture will help to reduce pain on the back and shoulders.

  • Easy On The Joints

Since the pedals are located in front of the rider, it puts lesser stress on the feet, joints, hips and ankles. This is because you no longer have to exert too much effort in pushing the pedals down.

  • Easy To Adjust

Most recumbent bikes have a handle that allows the riders to loosen the seat to their desired position. Once the desired position is achieved, just tighten the knob to set the seat in place.

Tips On Buying The Best Recumbent Bike For Seniors

Best Recumbent Bike For Seniors

With this in mind, how can you find the best recumbent bike for seniors? Well, here are some of the things that you should look for in a recumbent bike:

  • Seat Size

How tall and wide the seat is will determine the comfort that you will feel when using the bike. As much as possible, opt for one with a large and soft seat. In addition to that, you should also opt for one that has adjustable seat height so it can suit your stature well.

  • Features

Keep in mind that as a senior, you will have some health conditions that you should protect yourself from and that is why you may need additional features for your bike to ensure that you are exercising at a healthy rate.

Some of the features that you should look for include heart rate monitor and an easy-to-read electronic display that shows the exercise duration, speed, heart rate, calories burned and distance covered.

  • Simplicity

If you wish to enjoy an effective and productive workout, opt for a bike that is easy and simple to use.

  • Cost

A good exercise bike should not cost that much. Make sure that you buy one that will go well within your budget.

  • Pedaling Motion

An exercise bike should provide you with a natural and smooth pedaling motion to avoid placing unwanted stress on your joints.

  • Responsive Footing

For an injury-free and safe exercise, you should opt for a bike that has the following safety features—pedal cage and adjustable toe strap.

A Review Of The 5 Best Recumbent Bike For Seniors

To help you find the best recumbent bike for seniors, here is a short review of the 5 most popular brands in the market today. Let’s hope you find the one here!

**Below, you'll find more detailed reviews, but you can also click links above to check current prices and read customer's reviews on Amazon.


Best Recumbent Bike For Seniors

Via: Amazon.com

The Schwinn 270 recumbent bike offers almost the same features of the Schwinn 230—DualTrack LCD, goal tracking, and data export, 2 levelers, Grip heart rate monitor, 3-speed fan, transport wheels, adjustable seat with slider rail, padded and vented seat, speakers and fan.

But in addition to that, the other features of this bike are a lot more advanced than the Schwinn 230. The upgraded features include 4 custom user settings, 25 levels of resistance, 29 user programs, and fitness test.


Pros

  • Speakers for entertainment
  • 3-speed fan for comfort
  • Goal tracking and data export for keeping track of workouts
  • DualTrack LCD with 4 user settings, 1 fitness test and 29 programs for challenging workouts
  • Crossbar tubing and levelers for stability
  • Wheels for portability 
  • Weighted flywheel for smooth operation 
  • Contoured, vented and adjustable seat for comfort 
  • 25 levels of resistance for customizing workouts 

Cons

  • Requires a power source to work
  • Complicated to use

Best Recumbent Bike For Seniors

Via: Amazon.com

This recumbent bike is recommended for seniors because its 8-levels of preset resistance provide versatility on exercises. Plus, the tensions are easy to adjust using the tightening knobs.Information about the workout (such as calories burned, speed, distance, time and heart rate) are shown in the easy to read LCD. In addition to that, it comes with safety features like foot straps and counterbalanced pedals.

It also has built-in wheels for easy transport. It comes with a 2-year warranty.


Pros

  • 8-levels of preset resistance
  • Tightening knobs for easy adjustments
  • LCD that is easy to read
  • Counterbalanced pedals and foot straps for safety
  • Wheels for easy transport 
  • 2-year warranty

Cons

  • Seat is not soft enough
  • Does not come with lumbar support

Best Recumbent Bike For Seniors

Via: Amazon.com

This recumbent bike is equipped with a heart rate monitor and easy-to-read LCD that shows the calories burned, the time consumed, speed, distance covered and heart rate.

More than that, the bike features an 8-level tension magnetic system that will allow you to customize your workouts based on your physical capabilities.

It can accommodate people who weigh up to 300 pounds. It also comes with a 3-year warranty and a folding waterproof PVC mat to protect the floor and reduce noise during the exercise.


Pros

  • 3-year warranty
  • PVC mat for noise reduction and floor protection
  • LCD for exercise information
  • 8-level tension magnetic system for customized workouts 
  • Weight capacity of 300 lbs

Cons

  • Seat is not that comfortable
  • Seat height is not adjustable

Best Recumbent Bike For Seniors

Via: Amazon.com

This recumbent bike offers features that you can benefit from, starting with its vented, contoured and adjustable seat that comes with a rail for both safety and comfort. In addition to that, it also has 20 levels of resistance and a weighted flywheel for smooth pedal motion.

The heart rate monitor is conveniently placed in the grip bar. In addition to that, the solid handlebars help the user to get on easily and off the bike. To keep the machine solid and stable, the bike has two levelers. It also has transport wheels for portability and a crossbar tubing for stability.

But what makes it stand out is its advanced DualTrack LCD that provides up to 13 different feedbacks. It is also embedded with data export and goal tracking to help you keep track of your workouts. The bike also has 22 programs and 2 user settings for motivation and workout challenge.

Other features include a 3-speed fan to help you stay cool during workouts and speakers for entertainment.


Pros

  • 3-speed fan for staying cool during the session
  • Speakers for entertainment
  • Goal tracking and data export for monitoring workout development
  • DualTrack LCD with 2 user settings and 22 programs for challenging workouts
  • Levelers and crossbar tubing for stability
  • Contoured, vented and adjustable seat for comfort
  •  Transport wheels for portability
  • Weighted flywheel for smooth operation 
  • 20 levels of resistance for customizing workouts

Cons

  • A bit complicated to use
  • Manual heart rate monitor is not that accurate

Best Recumbent Bike For Seniors

Via: Amazon.com

Among the bikes in this list, this one is the only foldable bike, making it highly portable. It also has a semi-recumbent bike design for easy exit and entry. It also features a large backrest and seat cushion for a comfortable ride.

The V-belt dual-drive transmission and balanced flywheel ensure a smooth operation. For customized workouts, you can take advantage of its 8-level magnetic tension system. Also, it features an LCD that allows you to keep track of your workout details.

Last but not the least, its sturdy design can accommodate people that weigh up to 300 pounds.


Pros

  • Balanced flywheel and dual-drive transmission for smooth operation
  • LCD display for workout monitoring
  • 8-level magnetic tension system for customized workouts
  • Weight capacity of 300 pounds
  • Foldable
  • Large backrest and soft seat for comfortable workouts

Cons

  • No levelers for stability
  • Semi-recumbent design does not offer full benefits of a recumbent bike

Conclusion

If you are looking for an easy yet effective workout, cycling is what you are looking for, and the best type of equipment for this is the recumbent bike.

When it comes to finding the best recumbent bike for seniors, you need to take into consideration the simplicity of use, cost, features, comfort, seat size, pedaling motion, and stability.

Considering all these, we can say that it is the Schwinn 270 recumbent bike that wins this roundup. After all, it has the most advanced features among the 5 bikes listed here.

But if you do not have the money to splurge and you are not that knowledgeable about technology, you may need a simpler bike. With this in mind, your next best bet is the Marcy ME 709 Recumbent bike.

We hope that we have helped you find the perfect recumbent bike for your needs. If you have found this article useful, feel free to share this with your friends so you can both enjoy the benefits that come with indoor cycling!

Emily Brathen
 

Hi there! I'm Emily Brathen. I am a fitness and yoga instructor and a mom of one. Despite my hectic schedule, I still find time for doing the thing I love most - fitness and yoga. I love doing and teaching fitness and yoga because in my own little way, I am able to encourage people to take health and fitness back into their own hands.

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