Want To Find The Best Shoulder Brace? This Is The Most Comprehensive Buyer Article That You Will Ever Read

Have you recently gone through an injury that affected your shoulders? Is your posture very poor? Shoulder braces may just be the solution to your woes, and this guide is here to help you find the best shoulder brace!

Shoulder braces have many benefits to offer. They assist injured shoulders by supporting and compressing them, limiting their motion range. This prevents further injuries and lessens the risk of dislocation. Aside from that, shoulder braces also help improve your posture by allowing you to carry yourself better.

Keep reading to find out more about the benefits of shoulder braces and how to find the best shoulder brace! Also, check out reviews on five shoulder brace products made to further help you in choosing one!

**Below, you'll find more detailed reviews, but you can also click links above to check current prices and read customer's reviews on Amazon.

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Why Use A Shoulder Brace?

Best Shoulder Brace
  • For Protection

As a shoulder immobilizer, a shoulder brace keeps your shoulder comfortably in place, which is important in protecting it from further strain or damage. Wearing a brace on your shoulders limit their range of motion preventing the risk of dislocation.

Shoulder braces can even allow you to raise your arm in front of you without permitting it to get in risky positions. This can provide sports players the ability to perform controlled overhead movements without the prospect of abduction which can be painful. It can also protect your skin and surface tendons from knocks and bumps.

  • For Injury Rehabilitation

The support a shoulder brace can be critical for the speedy recovery of an injured limb. Support for sore or damaged muscles also makes for their gentle and quick recovery. Some types even aid in diminishing inflammation.

Shoulder braces allow you to support fractured or ruptured shoulders, a reliable recovery method. It allows you to control your shoulder movements better after an injury. By reducing the movement around the area, shoulder, neck or spine injuries heal faster, and this helps you avoid any complications.

  • Exercise Support

A good recovery period often includes specially designed exercises. In this case, double shoulder braces help you go through these exercises better, simpler, and safer by providing comfort and support. Shoulder braces also offer you the opportunity to still participate in sports such as football while also recovering from injury.

  • For Pain Management

Shoulder braces may also be useful for chronic neck or back pains. By supporting the spine and shoulders and forcing you to maintain a proper posture, they limit the motion of your upper body. This way, discomfort or pain caused by these conditions is reduced. With less pain, you can be happier and more productive!

  • For Better Posture

One of the primary uses of shoulder braces is to help develop good posture in users. Proper posture eliminates shoulder, neck, and back strain as well as other conditions that root from them. This provides protection from discomfort or pain.

Many symptoms which can affect your overall well-being and health can be prevented with correct posture. Some studies even show that good posture makes you look and feel taller, amounting to better self-esteem and confidence. Shoulder braces also train you to sit and walk properly.

  • For Strengthening

Shoulder braces also develop strength in muscles along the area. Weak shoulder muscles and joints could be the reason for or result from shoulder injuries. Therefore, strengthening these will prevent future injuries or hasten the healing process.

Due to the restraint provided by the brace, resistance is also increased, so your muscles need to work harder against the straps. The added resistance also slows down the movement of your arms, allowing you to control your actions better and to avoid risky positions.

Research also shows that the muscles of shoulders that became weak and unstable due to injury take longer to react. So, if your arm movements are slower, this gives your muscles enough time to take action and support the arm. This gives you resistance from too much exertion and other external forces.

  • For Shoulder Compression

Shoulder compression is believed to enhance your skin receptors. It does so by sending signals to your brain about the orientation or position of your shoulder.

Studies show that patients with unstable shoulders due to dislocation or injury tend to have decreased sense of awareness on their affected shoulder. This awareness corresponds to your perception of your arm position, the amount of force applied by your muscles, and their coordination with other muscles.

Based on the same study, all of these are improved with the use of shoulder braces, due to the compression of the skin receptors. This compensates for the damaged receptors in the shoulder.

  • Other Health Benefits

Aside from those already mentioned, the alignment of your spine and shoulders when using shoulder braces reduce pressure in other parts of your body. This helps eliminate muscle and joint pains. It also improves your breathing and lung function, nerve activity and blood circulation.

Aside from physical health, a good posture and the absence or lowered pain levels also help develop your mental well-being by making you feel good about your body.

Know more about the benefits of shoulder brace by watching this video:

How To Find The Best Shoulder Brace?

Best Shoulder Brace

To find the best shoulder brace, there are several things that you have to consider. These are enumerated below. Hopefully, this can help you decide and pick the perfect choice for your shoulder’s needs.

  • Support Level

The support level of shoulder braces can be categorized into three: basic, moderate, and high.

Shoulder braces that provide necessary support are typically smaller and made of stretchable, light fabrics. They are relatively comfortable, and so are great to wear for extended periods of time on an average day or during sleep.

When choosing a basic support brace, it is recommended to check the straps. See if the straps are narrow or wide, what material they are made of, and on what position do they go. Some shoulder braces have thin straps that go across your chest, which is uncomfortable especially if you’re a lady. Neoprene, a possible material for the strap, also makes you sweat so may not be ideal for prolonged use.

Moderate support usually means the brace covered more area and made of thicker material. For maximum comfort, some even have more than one strap. One of the best kind is made of thermal neoprene, which insulates and retains body heat. This is proven to promote healing.

Moderate support braces work great specifically for athletes since they provide support but also allow a certain degree of movement. As with the previous kind, opt for stretchable fabrics if you plan to wear braces for an extended period.

High support shoulder braces are commonly used for patients recovering from surgery. This is because they provide a complete immobilization of the shoulder joint. Therefore, they are not really designed for any activities.

  • Your Type Of Issue Or Injury

Clavicle Or Posture Related: If you spend much time on a desk or in front of a computer such as myself, the natural tendency is for your shoulders to slump forward. The short-term solution to this problem is a posture or clavicle support brace. Usually, these are made of fabric, stretchable elastic or a combination of both. For clavicle support braces, opt for ones that have proper paddings in front of your shoulders. Wider straps are also more preferable for added comfort.

Rotator Cuff Or Joint Injuries: Shoulder braces for these type of issues must stabilize the shoulder joint and support your soft tissues through compression. The level of support of the brace also depends on the severity of your injury. For minor injuries, choose basic support braces for gentle support. If your injury is slightly more severe or if you intend to do athletic activities, opt for moderate support made of neoprene. However, your doctor’s advice is still the deciding factor whether or not you need complete or partial shoulder immobilization. 

Arthritis Or Frozen Shoulder: Shoulder arthritis or frozen shoulder is a condition where the shoulders become very stiff and painful when touched or moved. This is due to prolonged periods of inactivity or being in bad positions such as during rest or sleep. The best treatment for this is the use of heat therapy shoulder straps that enhance blood flow and loosen the joint. However, these kinds typically only provide heat insulation and not support.

  • Size

Ideally, a brace should fit snugly and preferably can be adjusted. Custom made braces often fit perfectly and thus provide maximum support. An improperly sized brace, on the other hand, can cause discomfort and probably, even more, concerns. Select one that is designed for your specific weight and height.

Get measurements of your body and compare these with those of the products you wish to buy. Choose one that is closest to your size. I recommend buying a product with a refund policy so that you can return it in case it does not fit you.

  • Comfort

As with any product that you wear, comfort should be your top priority. To gain maximum comfort, choose a brace that is of the perfect size, with the right thickness of straps and sufficient padding and support.

  • Style And Appearance

Since you’re most likely to wear a shoulder brace for some time, pick one that looks good and suits your style. It is probably best to opt for one that is not too bulky or has a color that will show under your normal clothes.

Best Shoulder Brace Reviews You Should Not Miss

The following are quick reviews on five of the best shoulder brace products you can consider to buy.

**Below, you'll find more detailed reviews, but you can also click links above to check current prices and read customer's reviews on Amazon.


1. EVS SB03 Shoulder Brace

Best Shoulder Brace

Via: Amazon.com

The EVS SB03 has an innovative shoulder support system featuring the X-Strap Technology for maximum stability and compression. It can be adjustable from a small to a double XL, although a perfect fit is not guaranteed.

It comes with a thermoplastic rubber gripper pull-tabs and a breathable structure. It is not bulky, is lightweight and is very comfortable to use. It works perfectly for weightlifting and activities involving large arm movements.


Pros

  • Level of restriction is adjustable
  • It is reversible for either shoulder
  • Full-shoulder compression for inflammation reduction
  • Provides great shoulder support

Cons

  • Neoprene material can make you sweat 
  • May be too restrictive for women

2. Shock Doctor 842 Shoulder Brace

Best Shoulder Brace

Via: Amazon.com

This shoulder support brace has an X fit strap that allows you to align and position either of your shoulders correctly. This guarantees stability control and compression. It also provides moderate support as well as stability for moderate to severe muscle strains, unstable joints, and ligament sprains.

It is made of polyester and is latex-free. It comes with 2 adjustable chest-wrap straps. It offers a delightful fit for a wide range of chest shape and sizes through its mesh stretch zone made of soft Lycra material.The Lycra binding also makes for a comfortable and durable wear. The neoprene with N-Tex ventilation draws moisture from the skin for a warm and healing therapy effect with compression.


Pros

  • Lightweight and flexible
  • Fabric is great
  • Versatile as it can be used for either shoulder
  • Provides great support

Cons

  • Hard to wear and adjust by yourself
  • Stiff and bulky

3. Vive Shoulder Brace

Best Shoulder Brace

Via: Amazon.com

The Vive shoulder brace is designed to support the rotator cuff for improved shoulder support and stability. It is made of lightweight and breathable 100% neoprene fabric with latching straps. The extra-strength fastening straps allow for tightness adjustments and ensure a comfortable fit.

It is ideal for users who are active. It also provides compression therapy and support that helps with blood flow and fast recovery. The adjustable compression also prevents loosening and constant need to readjust.


Pros

  • With a 60-day warranty
  • Great for shoulder instability or subluxation
  • Can be adjusted to specific body sizes
  • Washable

Cons

  • May cause discomfort in women with breasts
  • Needs the help of another person for adjustments

4. McDavid 463 Shoulder Brace

Best Shoulder Brace

Via: Amazon.com

This product is manufactured by a company that is known to produce the highest qualities of braces and apparel. The brace is made of 100% latex free neoprene. It provides compression, thermal therapy, and soft tissue support. The HexPad technology gives a breathable, durable, and lightweight padding system.

It is designed for movement and to conform to the user’s body size. Its simple design and the lightweight material makes it appropriate for extended wear.


Pros

  • Fits either shoulder
  • Great for athletes
  • Durable and well-made

Cons

  • Needs extra adjustments for women
  • Sizing issues and irregularities

5. Yosoo Shoulder Brace

Best Shoulder Brace

Via: Amazon.com

This product is made of high-quality neoprene and breathable fabric. It is suitable for daily use for both acute and chronic conditions. It also comes with an adjustable single shoulder support.

It has durable ice wraps that are easy to clean and care for. It promotes blood circulation for pain relief due to sprain, strains, or arthritis. It is elastic and durable, lightweight and smooth assembly makes for comfortable use.


Pros

  • Fits either shoulder
  • Ideal for outdoor sports
  • Unisex 
  • Works great for muscle soreness, strains, and tendonitis

Cons

  • One size fits all with limited size range
  • Has a pungent odor

Conclusion

To wrap everything up, the EVS SB03 Shoulder Brace is the best shoulder brace if you’re after full compression, support and adjustability as well as comfort and lightness. That is if you don’t mind breaking into a sweat during workouts.

On the other hand, if you’re inclined to more intense activities such as biking or hiking and fall the medium size range, then Yosoo Shoulder Brace is perfect for you! It prov moderate to severe muscle strains, unstable jointsides the perfect support for pain relief with a comfort bonus.

Surely, investing on the best shoulder brace is worth it if you ever had problems with your shoulders. If so, I hope you find this guide helpful.

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Emily Brathen
 

Hi there! I'm Emily Brathen. I am a fitness and yoga instructor and a mom of one. Despite my hectic schedule, I still find time for doing the thing I love most - fitness and yoga. I love doing and teaching fitness and yoga because in my own little way, I am able to encourage people to take health and fitness back into their own hands.

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