Best Tennis Shoes For Plantar Fasciitis (These Shoes Will Make You A Happy Buyer)

There are now a variety of treatments that cater to the Plantar Fasciitis — a condition that is now more than common in the tennis world, apart from Achilles tendon and ankle sprains. They range from the sometimes much-needed surgery to the typical wonder of the anti-inflammatory.

However, both of these pale in comparison when tennis players get to wear a good pair of tennis shoes. In this article, we’ll focus on selecting the best tennis shoes for plantar fasciitis.

But before we get to that, we’ll also briefly tackle what plantar fasciitis is, its symptoms, and those who are potentially at risk for developing this plight. Leading to our big reveal, we’ll let you know the things you need to consider before finally buying them.

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Plantar Fasciitis Defined

Plantar Fasciitis

Plantar Fasciitis is noted as one of the most common causes of heel pain. It is described as the inflammation of the tissue that reaches the bottom of our feet, connecting the heel bone to toes or the plantar fascia.

It most commonly causes a feeling of “stabbing pain” that happens during your first steps in the morning. This condition is more pronounced in runners, but today, it has permeated some of those who frequent tennis courts.

Symptoms Of Plantar Fasciitis

Plantar Fasciitis

The onset of plantar fasciitis is usually felt worst in your first few steps after you wake up. The pain can also be triggered when you’ve been standing for a long period or if you’ve just risen from sitting for an extended number of minutes.

The symptoms of this condition are a little too many, so when you experience some of these, please consult them with your physician:

  • A sharp pain that can be felt in your foot’s sole that is mainly encountered in the heel part.
  • An occurrence of foot pain can be triggered as soon you get up from your bed.
  • A particular pain that can be described as “a decreasing one,” only to recur later on that day.
  • A dramatic pain in your heel that escalates in the process.
  • A foot pain that lasts for a couple of days.
  • Pain that can be felt by just one of your feet. Meanwhile, it is still possible that both of your feet are affected.
  • Your heel area experiences swelling and redness.
  • The presence of limping apart from the abovementioned symptoms.

You can watch this video to see how you can prevent and treat your plantar fasciitis:

Who Is Most Prone To Developing Plantar Fasciitis?

If you feel or experience some of these causes, then you are more likely to develop Plantar Fasciitis:

  • If you’re clinically obese.
  • If your foot was, at once, physically traumatized by a fall or car accident.
  • If you’re aging more than usual. This natural phenomenon results in a loss of elasticity of your body’s soft tissue.
  • An ill-fitting pair of shoes.
  • Subjecting yourself to long hours of just standing or carrying heavy objects.
  • Overusing your feet without resting.
  • Pronation

Things To Consider When Choosing The Best Tennis Shoes For Plantar Fasciitis

Best Tennis Shoes For Plantar Fasciitis

As the tennis sport engages us in moving swiftly and around the court, the pair of shoes that you should be wearing has to fit your feet well while the arc should support your leg accordingly. If these are met, then you won’t likely be heading to repercussions that are induced by overpronation.

Meanwhile, the market is populated with tennis shoes with all the bells and whistles that you can find. And with these, it is quite easy to get lost in them. The following are the key factors you need to consider when selecting your tennis shoes:

  • Shoe Size

Perhaps the most important factor you have to keep in mind is the size of the shoe. The size should fit your feet quite snugly as you are nursing a plantar fasciitis. As such, ensure that the shoe is half a size larger than your own. If you choose the smaller ones, chances are your pain will increase, leading to an injury in the long run.

On the other hand, a larger pair of shoes won’t fit your feet and should render you imbalanced as you go along with this sport. Also, it shouldn’t alleviate the overpronation but rather cause some discomfort in your heel.

  • High Stability

Most physicians and physical therapists would highly recommend a pair of tennis shoes that features high stability especially for those who have plantar fasciitis. Stable shoes should bring your game to a swifter and more balanced experience.

  • Arch Support

The arch of your chosen pair of tennis shoes should give you a sufficient amount of support to accommodate your plantar fasciitis. It is considered a top priority as tennis shoes with poor arch support will eventually increase the issues that are caused directly by overpronation.

  • Ease And Comfort

As plantar fasciitis is discomfort itself, it is a must that your tennis shoes breathe ease and comfort. And in this case, the parameter for comfort in tennis shoes should be the extra cushioning.

It should provide you just about the right comfort when you’re playing tennis.These four crucial factors are a must-have on your checklist right before you purchase your tennis shoes to better or alleviate your plantar fasciitis.

Needless to say, ensure that you ask these questions to the seller when you finally hit the mall or push that button online.

Best Tennis Shoes For Plantar Fasciitis For Men & Women

For Women:

**Below, you'll find more detailed reviews, but you can also click links above to check current prices and read customer's reviews on Amazon.


Best Tennis Shoes For Plantar Fasciitis

Via: Amazon.com

Our first entry is an evident product of both the brand’s sporty aspirations and stylish offerings. The Stella McCartney-designed pair of shoes is equipped with competitive features such as the responsive, proprietary ADIPRENE+ along with the supportive 360-degree RPU upper that is added to aid the user in beefing up her skills in a top notch performance.

Meanwhile, the ADIPRENE technology is also shock-absorbing that should soften your knee and joint impact. It is also noted for its TORSION SYSTEM that is designed for midfoot integrity. On the other hand, the pair comes with a TPU heel stabilizer and has a rubber sole.


Pros

  • Stella McCartney-designed
  • Comes with TPU heel stabilizer and TORSION SYSTEM for midfoot stability
  • Features ADIPRENE+ and 360-degree RPU upper
  • Stylish design
  • Lightweight

Cons

  • A bit too narrow for some
  • A little huge for some users

Best Tennis Shoes For Plantar Fasciitis

Via: Amazon.com

There are just a few notable shoes that can combine durability and stability — Prince Women’s T22 Tennis Shoe is one of them. It comes with its PRC1000 outsole that gives strength while the accompanying wishbone shank is provided to ensure you a mid-foot stability. Meanwhile, it has a rubber sole and is made of mesh and synthetic.

The shoes are also a testament to the brand’s dynamic evolution of the classic T10 which delivers all the performing elements of the predecessor. As such, the current offering has an improved ventilation and a provision for the support that are both expected from the series.


Pros

  • Improved ventilation
  • Comes with TPU forefoot straps for improved stability
  • Features RASH toe cap to protect you from abrasion
  • Equipped with Shock Eraser midsole that absorbs impact
  • Rubber sole; made of mesh and synthetic

Cons

  • Inside soles are cut short
  • A bit too heavy for some

Best Tennis Shoes For Plantar Fasciitis

Via: Amazon.com

As most ASICS’ entries go, this one doesn’t disappoint as well. Its predecessor’s prowess in its topnotch features is only propelled with add-ons that don’t compromise the line’s adage. It now features an external heel counter that emphasizes mid-foot support and stability.

The new offering also comes with an extended FlexionFit that is constructed to the mid-foot, adding a lateral support brace to bring about stability and comfort. Also, FluidRide is equipped right in the midfoot and forefoot for underfoot comfort.


Pros

  • Features Flexion Fit upper for support
  • Comes with padded tongue and collar
  • Pguard to protector for improved durability
  • Equipped with FluidRide for underfoot comfort
  • Rearfoot and forefoot gel cushioning system to attenuate shock during impact

Cons

  • Hard/plastic material included may cause bruising
  • Toe box may be too narrow for some

Best Tennis Shoes For Plantar Fasciitis

Via: Amazon.com

When it comes to fitness shoes, New Balance is second-to-none. And this superior quality is evident in its Women’s WC1005. It is specially developed to cover the court from every angle, bring you a lateral support and traction that both allow you to either turn, pivot, or stop at will. In this way, your mind is only and solely focused on the ball and not on your footing.

The shoes come in mind especially when you’re in search of those that provide stability and performance at the same time. It features a high-impact-absorbing mechanism along with its unique, stable technology “S-Curve” that renders your shoes breathable and should be able to withstand long days on the court.


Pros

  • Features a high-impact-absorbing design with S-Curve stability technology
  • Rubber sole
  • Equipped with high-performing, stable built
  • Comes with lateral support and traction 
  • Includes mesh to keep you cool 
  • Padded collar for more comfort

Cons

  • Heel could appear disproportioned by some
  • Back part may be a bit tremendous

Best Tennis Shoes For Plantar Fasciitis

Via: Amazon.com

The second entry from the world’s German powerhouse is noted for its rubber sole and synthetic/textile offerings that are developed to provide lightweight and durability to its consumers. They reduce impact to joints and knees that get more comfy with its shock-absorbing ADIPRENE technology. Meanwhile, the shoes are adorned with an extra cushion, also from the responsive full-length ADIPRENE plus foam.

The proprietary adituff technology should keep your toes and soles protected. On the other hand, the TORSION system is for midfoot and forefoot integrity, bringing support to them while providing your heels and toes that much-needed freedom to move


Pros

  • Rubber sole; synthetic/textile
  • Features ADIPRENE technology for impact reduction on joints and knees
  • Adituff technology for protection on toes and soles
  • TORSION for midfoot and forefoot integrity
  • Combines performance and comfort

Cons

  • A bit too heavy
  • The fitting may be a little stiff

For Men:

**Below, you'll find more detailed reviews, but you can also click links above to check current prices and read customer's reviews on Amazon.


Best Tennis Shoes For Plantar Fasciitis

Via: Amazon.com

Whenever you suddenly feel that zest and need to be on your tip-top shape on the court, the Adidas Performance Men’s Barricade 2015 Tennis Shoe may suit this very need. The still-indefatigable entry from the Barricade line brings your skills, speed, and power altogether — culminating in success this contender only knows how to offer.

The super responsive shoes come with ADIPRENE+ foam that should give you that extra cushion you need most. Meanwhile, your fears on impact should now be diminished as the product comes with a shock-absorbing mechanism just to keep your joints and knees under protection.


Pros

  • Features a full-length ADIPRENE foam for cushioning
  • Armed with Adiwear 6 outsole
  • Rubber sole; synthetic leather/leather/textile materials used
  • Comes with ballistic mesh upper for superior breathability
  • Equipped with a supportive and stabilizing Barricade chassis

Cons

  • “Flower” design is made of a harder plastic material that may be uncomfortable for some
  • Could be a bit stiff for some

Best Tennis Shoes For Plantar Fasciitis

Via: Amazon.com

The male version of Prince T-22’s tennis shoes is an amalgamation of mesh and synthetic materials — both offering a breathable blend. It has a well-cushioned PU sock liner along with a TPU shank. Meanwhile, its PRC 1000 outsole aims to provide a dynamic traction while you’re on the court.

The shoes are also crafted with a built that boasts of superior durability and support that only originates with its predecessor’s T10 classic style. A RASH toe cap is also included to provide abrasion protection.


Pros

  • Comes with 4-foot wrap
  • Equipped with Shock Eraser
  • Superior support and durability
  • Well-cushioned PU sock liner
  • TPU shank

Cons

  • Sizing may be problematic for some
  • Tongue is barely stitched to the shoe

Best Tennis Shoes For Plantar Fasciitis

Via: Amazon.com

There’s something about this ASICS entry that is just pleasing to the eyes. Aesthetics aside, our next offering isn’t shying away too from its top notch features. The lace-up tennis shoe features a Flexion Fit upper with rearfoot and forefoot GEL system of cushioning. Meanwhile, the rubber-soled, synthetic material is equipped with a memory foam that is lined with collar and mold to heel.

Apart from the game-changing upper design, ASIC’s Men’s GEL-Resolution 5 Tennis Shoe has a redesigned PGuard that enhances the top flexibility feature.


Pros

  • Rubber sole & synthetic
  • Features Flexion Fit upper with rearfoot and forefoot GEL cushioning system
  • Comes with a memory-foam-lined collar and mold to heel
  • Cushioned solyte midsole
  • Redesigned PGuard for more upper flexibility

Cons

  • A bit stiff
  • Sizing may be a little too complicated for some

Best Tennis Shoes For Plantar Fasciitis

Via: Amazon.com

If you’re looking for a pair of tennis shoes that can brave those demanding and aggressive games on court, then this product might very well be your top choice. It has a boosted cushioning system right beneath the heel that should charge your game with a constant supply of both fast and light energy.

The accompanying, improved TPU along with the ballistic mesh upper should shed you some weight without the need to sacrifice its support and durability.

The shoes’ abrasion-resistant Adituff is specially developed to aid and protect against foot drag. It comes with the proprietary ADIPRENE in the forefoot that should likewise maintain propulsion and efficiency.


Pros

  • Rubber sole; textile/synthetic materials used
  • Equipped with lightweight TPU skin for maximum breathability and support
  • Features Adituff for protection against foot drag
  • ADIPRENE right in the forefoot to provide a maintained propulsion and efficiency
  • BARRICADE chassis for optimal stability

Cons

  • A little too heavy for tennis
  • A bit narrow for some

Best Tennis Shoes For Plantar Fasciitis

Via: Amazon.com

As you’re expected to move around and freely on the court while playing, your tennis shoes are likewise expected to provide you the similar offerings. The K-Swiss Men’s Bigshot Lite 2.5 Lightweight Performance Tennis Shoe is at the top of that game — it features a breathable flow cool system that is present in its genuine leather material, mesh uppers and the lightly padded insoles. Meanwhile, the pair rocks a sturdy 180 PCS mid-foot chassis that is solely developed for support and stability.

The K-Swiss entry also boasts of an EVA midsoles that can protect your knees and joins against shock while the K-EVA strobel board is included for better cushioning. When all of these are combined, you’re getting a winning pair in your closet.


Pros

  • Comes with genuine leather and breathable mesh uppers
  • Lightly pad insoles
  • Features a rigid 180 PCS mid-foot support chassis for stability
  • Added tongue and collar for extra comfort
  • Removable insole

Cons

  • General built is a bit narrower than other K-Swiss shoes
  • A bit uncomfortable for some users

Verdict

Best Tennis Shoes For Plantar Fasciitis

It’s positively not a coincidence that both our top picks are coming from the Germany-based mega company Adidas.

The Adidas Performance Women’s ASMC Barricade 2015 Tennis Shoe and the Adidas Performance Men’s Barricade 2015 Tennis shoe are both winning pairs from the same phenomenal line that provide maximum comfort, durability, and power.

Also, they are quite a pleasure to look at and are not that pricey. And in this competition, these accompanying features that can be found in a single pair of shoes are a plus.

If you think that a pair of tennis shoes is very much deserving a spot in our list or you just want to share your experience with your plantar fasciitis in these shoes, please don’t hesitate to sound them in the comment section below.

Emily Brathen
 

Hi there! I'm Emily Brathen. I am a fitness and yoga instructor and a mom of one. Despite my hectic schedule, I still find time for doing the thing I love most - fitness and yoga. I love doing and teaching fitness and yoga because in my own little way, I am able to encourage people to take health and fitness back into their own hands.

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