Find The Best Treadmill Under $1000 Perfect For Your Basic Exercise Needs!
Walking or running outdoors may be too much of hassle. But the significant benefits are hard to miss out on. So what do you do? Treadmills! What’s even better is that this article is here to tell you how to find the best treadmill under 1000!
One of the most common must-haves in home gyms is the treadmill. It’s simple, easy to understand and most of all, convenient to use. People use it all the time to reap the incredible physical, mental and emotional health benefits it could offer.
Do you want to find a high-quality treadmill at an affordable cost? Look no further! Keep reading this buyer guide and product roundup to know the potentials of a treadmill, how to buy one, and some product reviews on treadmills under 1000.
You are probably already familiar with the various benefits of regular and proper exercise. Treadmill running or walking, is a great form of exercise that also offers these benefits with less impact. Some other benefits of treadmills are enumerated and further explained here:
Weight Loss And Calorie Burn
The primary objective of everyone who has exercise goals is to shed some extra pounds. Using the treadmill, you lose up to around 300 calories in 20 minutes, depending on your starting weight and the incline and speed of the treadmill.
Ideal for calorie burning is interval training or high-intensity interval training (HIIT) workouts that raise your heart rate quickly. This leads your body to use up more oxygen during the low interval, which in turn allows you to burn more calories than the usual workouts. Treadmills are great for this type of training and your only limit is your body’s capabilities.
Improve Your Speed
When training using the treadmill, you can adjust the speed to what challenges you. Do this by using the installed in-program workouts intended to help you achieve specific goals. This can help you get faster on your feet, which is ideal for athletes such as runners and bikers. Improving your speed can also be of use in your usual daily activities or routine such as simple errands.
By utilizing the incline of a treadmill to its full extent, you can train your leg muscles not just to be stronger but also larger. Hills or raised inclines target your glutes, thighs, and calves, enhancing your lower-body power and size. Another way that you can make the most out of your treadmill in building muscles is by slowing down the speed and taking wider steps. You can even do walking lunges and exercises involving these to tone your legs and butt.
Since most of us are guilty of sitting down most of the time, spending some time on your feet using a treadmill can do wonders for your posture. For one, standing up allow your spine to align correctly with the rest of your body. It also helps stretch out your muscles that may have become too inactive while sitting or lying down.
Increase Blood Flow
Through raising your heart rate, running or walking on a treadmill also increases your heart rate. Regular aerobic exercise such as a treadmill workout improves blood circulation through your body and lowers blood pressure by stimulating your heart. This boosts your body’s ability to pump nutrients and collect wastes from your organs and tissues. Increased blood flow can also improve your overall cardiovascular health.
Speaking of cardiovascular health, the most important aspect of this is your heart. The regular use of treadmills is also highly advantageous in the diagnosis and treatment of coronary artery blockage, heart disease, and more cardiac issues. Your body may not manifest symptoms of these without being put under stress.
Therefore, since the use of a treadmill effectively puts your body under stress, it aids in closely monitoring a patient’s vital signs using options that track heart rate and blood pressure. In fact, treadmill tests are even performed on patients without symptoms of heart disease but are at risk of other health factors such as high cholesterol.
Decrease Insulin Resistance
A study published in the Indian Journal of Clinical Biochemistry concluded that regular exercise such as the use of a treadmill is a major factor in controlling the blood glucose and insulin levels in diabetics. Of course, this should be done under the approval and supervision of a doctor and proper diet. The intensity should also be highly controlled since too intense of a workout can raise blood sugar levels.
Treadmill use decreases blood glucose level after about 20 minutes. This is the time when your liver starts to release stored glucose. After 20 minutes, your cells then take up the released glucose and reduce the amount present in the blood. Treadmills also help regulate sleep hormones so patients can sleep better, another way that blood sugar levels are stabilized.
When you are more active and moving every day, you are more likely to feel good about yourself. So, anxiety and depression are often reduced or avoided when you use the treadmill or exercise daily. The results can also help boost your confidence and self-esteem which then make for a better, stronger mental health.Running also causes the release of endorphins and improves your mood. So, you feel awesome after at least 30 or 45 minutes of working out.
What To Look For In The Best Treadmill Under 1000
When considering to buy a treadmill, you need to look into a lot more than just the brand name. Of course, choosing one with durability and made with materials of superior quality is your goal. Other important criteria in picking the best treadmill under 1000 are:
The deck size is the platform of the treadmill on which you run or walk. It might be unbelievable, but you naturally never run on a straight line. As you run or jog, your body moves from side to side while your feet land on different positions and your weight support shifts. Therefore, it’s a must to make sure that the deck size of a treadmill will comfortable accommodate the space you need for running and your body size. Wide hips or stance require a wider platform.
In general, stock sizes range from 16 to 20” wide and 50 to 60” long. That should give you a hint in what deck size you should look for.
The motor that you will need will depend on the type and intensity of workouts you will do. Walking don’t need as powerful motors as running. The Continuous Duty Rating (CHP) is the measure of the minimum horsepower at all points during use and is the standard applied on treadmills.
Generally, for treadmills under 1000, a 2.5 or 3.0 CHP is suitable for most workouts, but if you intend to heavily use your treadmill, a 3.5 or 4.0 CHP motor will be better. Anything lower than 2.5 would offer less power and stability.
In home gyms, the space a machine occupies will always be a concern. If you need a treadmill that is compact and easy to store, opt for the folding types. These can be folded and stored upright while not in use and even have small footprints unfolded. But not all folding treadmills, However, if you don’t mind about space saving, it may help to think that non-folding models are usually more durable.
The versatility of workouts and the benefits you can get from a treadmill is dependent on its adjustability. Seek one that has a broad range of speed and incline adjustments. Fastest speeds range within 10 to 12 mph, but some could go faster. Slopes are typically adjustable between a 10% to 15% grade, but some have wider gradients.
Extras can include workout programs and any built-in entertainment features you can choose among based on your preference and convenience. Some have web-enabled screens or come with TVs. Consider only functions that are most useful for you, like maybe iPod docks, USB port, wifi connectivity, and more.
Reviews Of 5 Best Treadmills Under 1000
To help you decide on which is the best treadmill for you to buy, here are the reviews of five different treadmills that cost no more that 1000.
Users of the folding type Treadmill Weslo Cadence G 5.9 love its very low price and its small size. It has a 50” long and 16” wide deck size. Its 2.25 HP motor allows it to run at a top speed of 10 mph.
The manually adjustable ramp allows for two different positions. The maximum weight capacity is 250 pounds. Its console has a blue-tinted LCD that tracks speed, time elapsed, calories burned and distance covered. It also includes six preset workouts.
The warranty is 1 year for the motor and 90 days on parts and labor.
The Weslo Cadence R 5.2 is another cheap option for a treadmill, only slightly more expensive than the G 5.9. The track ramp that is manually adjustable to a 15% incline aids in increasing calorie burn.
It comes with six training programs utilizing different speed and incline settings built into the console. Your workout progress can be seen on an LCD screen tracking your speed, time, and distance.
Like the G 5.9, the Weslo Cadence R 5.2 has a budget-quality 2.25 HP motor allowing for a ten mph maximum speed and a 50” by 16” track. It weighs around 120 pounds but can handle up to 250 pounds of user weight. Warranties vary with the seller, but usual labor and parts warranty is 90 days.
The SF-T4400 treadmill is well-built perfectly for home training. It runs by a 2.20 CHP motor that allows up to 9 mph speed adjustable with 0.1 mph adjustments. Speed changes can be controlled from the console or hand grips.
It has three different levels of incline for increased workout intensity.
The running surface is 16” by 49, ” and the machine weighs 103 pounds in total but can handle up to 220 pounds of user weight.
It includes a large, readable LCD that shows your time, distance, speed, pulse, and calorie burn. The frame has a 1-year warranty and 90 days for parts.
The Confidence Power Plus Motorized Electric Treadmill is a compact folding treadmill that provides all essential functions of the machine. It comes with a standard console that shows your calories, time, distance and speed.
Although it does not include any pre-programmed workouts, it is worth for the price under $200. It also has a motorized electric platform that runs with a 600w motor for a maximum speed of 6.2 mph.The maximum weight capacity is 250 pounds. The running space is 14” by 39” and the machine or parts have no warranty.
The Exerpeutic TF1000 High Capacity Walk to Fitness Electric Treadmill is a folding treadmill. Its high capacity is mainly centered on its safe accommodation of up to 400 pounds of user weight.
It has a 1.5 CHP motor allowing it to run at the highest speed of 4 mph which can be adjusted in 0.1 mpg increments. It features a 20” by 40” track and an 18” handrail for safety and heart rate reading.
It has a simple standard data screen with no installed programs. The frame is compact and can be folded vertically and comes with wheels for easy storage and transport.
The warranty for the motor and frame is 10 years, and more than five years for parts and labor.
Great value for money
Almost complete assembly upon arrival
No workout program or incline
So, there you have it! Now you know why and how you should choose the best treadmill under 1000! Among the products reviewed here, the best choice is the Weslo Cadence R 5.2 Folding Treadmill. It has the highest CHP, track speed, convenient adjustability, preset workouts and a workout tracking display.
Although not designed for running, it can help you get into shape and have your daily dose of exercise at home. It also comes with much of the goodies for its price range.
On second place is its G 5.9 counterpart that offers pretty much all the features of R 5.2, but with less information display. If you want a great display with handrail control and safety, you should probably opt for the Sunny Health & Fitness SF-T4400.
For high weight capacity, excellent warranty and satisfactory safety features but minimal comfort, I highly recommend the Exerpeutic TF1000.
Lastly, if you only need something very basic, the Confidence Powerplus treadmill is perfect for you.
So, did you find this article helpful to you? If so, don’t forget to share and leave your comments below! Suggestions and questions are also very much welcome. We would love to know what you think!
Hi there! I'm Emily Brathen. I am a fitness and yoga instructor. Despite my hectic schedule, I still find time for doing the thing I love most - fitness and yoga. I love doing and teaching fitness and yoga because in my own little way, I am able to encourage people to take health and fitness back into their own hands.