The New Bowflex HVT Reviewed

Bowflex has long been a leader in the at home fitness industry and market. They are well known for creating some of the most innovative fitness equipment on the market. Their latest release is right up their alley with being innovative and effective.

The Bowflex HVT which stands for "Hybrid Velocity Training" looks to be one of their most innovative releases to date. It combines both cardio and strength training into one single machine and workout.

Below, we will be going over this machine and we will be discussing whether or not it is worth a purchase.


Key Features

Bowflex HVT

1. 3 Programmed Workouts

This particular machine comes with 3 specially designed programmed workouts that are gut busting. With this machine, you are not going to be left wondering what exercise or workout to perform because it comes with 3 specific ones that you can implement into your routine.

Their pre-designed and pre-programmed workouts are made to provide the most efficient and effective 18 minute training sessions that you can incorporate into your fitness routine. They are designed to completely transform your body in multiple ways. They offer workouts that are designed to enhance your speed through sprints.

They also offer a workout that is designed to provide better strength, form, and range of motion. Lastly, they have a workout that is designed specifically to build both strength and endurance.

Once you mastered this machine, you are able to craft your own specific workouts with over 50 different exercises that you can implement into each routine. Therefore, there are endless potential workouts you can incorporate.

2. Why This Type Of Training?

You might be wondering, why this kind of training? The fact is, this kind of training is one of the most efficient and effective forms of training that you can implement into your workouts. It combines two effective and different workouts into one single routine.

For this reason, this machine should be at the top of your 'want' list if you are looking for ways to get in much more efficient and effective workouts at home. Working out can take up a lot of time.

Therefore, if you are looking for ways to ramp up the efficiency and to save time without sacrificing results, you will want to invest in equipment like this that can help you do so.

3. Timer Saver

As mentioned above, one of the most significant benefits of this machine is the ability for it to save you a lot of time. Because you are going to be able to combine all kinds of different exercises into one single machine that offers full body workout potential, it is going to allow you to get a full body workout in as little as 18 minutes.

They have pre-programmed training modules that you can follow to get in excellent full body workouts in under 20 minutes.

Therefore, if you are someone that is running low on time or constantly using not having enough time as an excuse, this is likely going to be one of the best purchases that you can make for your fitness goals.

4. Reviews

All of the reviews of this particular machine are overwhelmingly positive. Not only do the reviews mention that it is a high quality machine as expected from Bowflex, but it is one of the most innovative machines they have ever offered.

Along with this, you are going to be getting the same iron clad warranty that is available with their other machines and there are a lot of success stories indicating that this machine really is a great addition to anyone's workout arsenal.

Should You Purchase It?

When it comes to making a decision to purchase the Bowflex HVT or not, you are going to want to factor in your own needs and budget. If you are looking for a do-it-all style workout machine that is going to be able to provide you with both convenience and a full body workout, you will likely not be able to find a better option on the market.

This machine is innovative to the point where it can save you time and money. It is a great addition to anyone's home gym for these reasons. You can Learn more about this and other Bowflex offerings at or

    Emily Brathen

    Hi there! I'm Emily Brathen. I am a fitness and yoga instructor and a mom of one. Despite my hectic schedule, I still find time for doing the thing I love most - fitness and yoga. I love doing and teaching fitness and yoga because in my own little way, I am able to encourage people to take health and fitness back into their own hands.

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