What Are The Best Tennis Lessons For Beginners Drills? Know It Here!
Just like in any other sports, tennis requires practice and drills so that the players can learn the proper form, techniques, and fundamental moves. This will not only build their confidence but also improve consistency and performance in the court.
In order to become a pro at tennis, you should be able to combine different skills like agility, coordination, speed, and more. Each of these can be honed and improved through practice and different drills. By gradually mastering the moves and techniques one by one, players can better combine them for optimum gameplay.
However, not all drills are great for both advanced athletes and beginners. The skill levels of the players also determine which types of drills are appropriate for them. If you use drills that are too easy for skilled players, they will soon lose interest and become bored. On the other hand, expecting and forcing beginners to acquire advanced skills through advanced drills way beyond their level will cause them to become discouraged and frustrated.
So, what drills are best for tennis lessons for beginners? Keep reading to find out!
What You Will Need For This Tutorial
To do the drills and practice to play tennis both by yourself and with some friends or teammates, make sure you have access to the following:
- Some tennis rackets
- Tennis Shoes and proper sports attire
- Tennis balls
- Tennis ball machine (optional). You can simply have someone like a teammate or your coach to throw balls towards you. You can also practice tennis by yourself such as what is taught in this video:
A Tennis Court
If you cannot practice in a tennis court, you can still do the drills in a gymnasium, a parking lot, a garage, or any place with concrete or paved surface where the tennis balls will bounce.
Instructions for easy beginner tennis drills:
These drills help improve different aspects of your playing skills. Aiming drills improve how you focus and aim for volleys and backhand or forehand groundstrokes to develop the spin, depth, direction, power, and consistency of your strokes.
Levels drills gradually increase in difficulty level by becoming quicker or harder to build skills and speed in the long run. Consistency drills are meant to help you sustain a rally and maintain consistent strokes.
Running The Lines (Warm-up)
This warm-up routine used by many coaches to get the players’ blood flowing and their heart pumping.
If you want to increase this warm-up, increase your pace and get low with bent knees. You could also race another player or touch the bottom part of the net instead of the top.
This drill enhances the player’s hand-eye coordination and can be practiced almost anywhere.
To increase the intensity of the drill, make a contest out of it by timing how each person can maintain the dribble. The one who lasts the longest is the winner. You can also start slow and gradually pick up the pace and then slow down again.
To get a better idea of how to do dribbling drills, this video can help you:
Ball Toss Forehands and Backhands
This will help improve your ability to judge the ball’s speed, improve your timing, and enhance your footwork. It is also a nice way to simulate an actual game.
For ball machine training, you can simply alternate hitting the ball with forehand and backhand strokes such as how it is shown in this video:
Hit And Run
This drill enhances your agility and speed. It also teaches you how to recover, get back to position, and prepare for the next shot.
For more effective drills and tips on how to practice tennis at home, watch this video:
As a beginner, it is your responsibility to improve your game. It should not cost a lot of money, but it sure requires a lot of your time, energy, and effort.
So did you find these drills and tutorials helpful? If so, don’t forget to share it with your friends and teammates and also feel free to leave a comment down below!